top of page

Fibre-rich Originals

lettuce-salad-guacamole-dressing.jpg

Lettuce Salad with Guacamole...

Frame (7).png

10 minutes

Frame (7).png

4

View Recipe

Group 1739.png
mixed-vegetable-pasta-chicken.jpg

Mixed vegetable pasta with chicken

Frame (7).png

40 minutes

Frame (7).png

2

View Recipe

Group 1739.png
baked-tilapia-multigrain-rice.jpg

Baked Tilapia with Multigrain Rice

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
thai-stir-fried-chicken.jpg

Thai Stir-fried Chicken

Frame (7).png

30 minutes

Frame (7).png

2

View Recipe

Group 1739.png
curd-sandwich.jpg

Curd Sandwich

Frame (7).png

20 minutes

Frame (7).png

2

View Recipe

Group 1739.png
chebab.jpg

Chebab (Arabian Pancakes)

Frame (7).png

1 hour 30 minutes

Frame (7).png

6

View Recipe

Group 1739.png
pomegranate-dates-smoothie .jpg

Pomegranate and Dates Smoothie

Frame (7).png

5 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Soto Ayam.jpg

Soto Ayam

Frame (7).png

1 hour

Frame (7).png

4

View Recipe

Group 1739.png
Aseeda.jpg

Aseeda

Frame (7).png

1 hour

Frame (7).png

5

View Recipe

Group 1739.png
Chickpea and Tahini Dip.jpg

Chickpea and Tahini Dip

Frame (7).png

1 hour

Frame (7).png

4

View Recipe

Group 1739.png
stir-fried-tofu.jpg

Stir-fried Tofu

Frame (7).png

45 minutes

Frame (7).png

4

View Recipe

Group 1739.png
sweet-sour-sesame-brussels-sprouts-ground-pork.jpg

Sweet and Sour Sesame Brussels...

Frame (7).png

25 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Smashed-Beans-with-Cheese-on-Crisp-Bread.jpg

Smashed Beans with Cheese...

Frame (7).png

15 minutes

Frame (7).png

1

View Recipe

Group 1739.png
buckwheat-groats-chicken-mushroom.jpg

Buckwheat Groats with Chicken...

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
roasted-tuna-vegetables.jpg

Roasted Tuna and Vegetables

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Chicken Inasal with Quinoa Salad (1).webp

Pesto Cream Pasta

Frame (7).png

40 minutes

Frame (7).png

4

View Recipe

Group 1739.png
roasted-butternut-squash-soup.jpg

Roasted Butternut Squash Soup

Frame (7).png

1 hour

Frame (7).png

4

View Recipe

Group 1739.png
sprouted-mung-bean-salad.jpg

Sprouted Mung Bean Salad

Frame (7).png

10 minutes

Frame (7).png

4

View Recipe

Group 1739.png
masala-oats.jpg

Masala oats

Frame (7).png

20 minutes

Frame (7).png

2

View Recipe

Group 1739.png
Aglio-Olio-with-Broccoli-and-Chicken.jpg

Aglio Olio with Broccoli and chic...

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Chicken-Oats-Porridge-with-Goji-Berries-and-Eggs.jpg

Chicken Oats Porridge with Go...

Frame (7).png

15 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Curry-fish.jpg

Curry Fish

Frame (7).png

30 minutes

Frame (7).png

5

View Recipe

Group 1739.png
Vegan-Sandwich-Wrap.jpg

Vegan Sandwich Wrap

Frame (7).png

30 minutes

Frame (7).png

1

View Recipe

Group 1739.png
broccoli-shrimp-rice.jpg

Broccoli Shrimp Rice

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
dorayaki.jpg

Dorayaki

Frame (7).png

20 minutes

Frame (7).png

2

View Recipe

Group 1739.png
tandoori-chicken-salad

Tandoori Chicken Salad

Frame (7).png

1 hour

Frame (7).png

6

View Recipe

Group 1739.png
aloo-paratha

Aloo Paratha

Frame (7).png

45 minutes

Frame (7).png

4

View Recipe

Group 1739.png
maple-glazed-chicken-plum-spinach-rice.jpg

Maple-Glazed Chicken with Plu...

Frame (7).png

15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
whole-wheat-pasta-jajangmyeon.jpg

Whole Wheat Pasta Jajangmyeon

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
spicy-korean-coleslaw.jpg

Spicy Korean Coleslaw

Frame (7).png

10 minutes

Frame (7).png

6

View Recipe

Group 1739.png
miso-soup .jpg

Miso Soup

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
poached-chicken-sweet-peas-mushrooms.jpg

Poached Chicken with Sweet Peas...

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
chicken-kebab.jpg

Chicken Kebab

Frame (7).png

50 minutes

Frame (7).png

4

View Recipe

Group 1739.png
mint-cilantro-chutney.jpg

Mint and Cilantro Chutney

Frame (7).png

10 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Tilapia-Quinoa-Pineapple-Dressing.jpg

Tilapia and Quinoa with Pineapple...

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
fish-curry.jpg

Fish Curry

Frame (7).png

40 minutes

Frame (7).png

6

View Recipe

Group 1739.png
vegan-omelette.jpg

Vegan Omelette

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
scrambled-egg-multigrain-rice.jpg

Scrambled Egg with Multigrain...

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
stir-fry-lemon-chicken-red-rice-bowl.jpeg

Stir Fry Lemon Chicken with...

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
cannellini-beans-salmon-flakes.jpeg

Cannellini Beans with Salmon Flakes

Frame (7).png

8 minutes

Frame (7).png

4

View Recipe

Group 1739.png
asian-chicken-salad-with-sesame-soy-dressing.jpg

Asian Chicken Salad with...

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
chicken-rice-vegetables-stew.jpeg

Chicken, Rice and Vegetables Stew

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
spinach-tuna-bean-bowl.jpeg

Spinach and Tuna Bean Bowl

Frame (7).png

15 minutes

Frame (7).png

6

View Recipe

Group 1739.png
couscous-risotto-crab.jpg

Couscous Risotto with Crab

Frame (7).png

25 minutes

Frame (7).png

4

View Recipe

Group 1739.png
vegetables-barley-stew.jpg

Vegetables and Barley Stew

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
california-maki-bowl.jpg

California Maki Bowl

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Fish Stew.jpeg

Fish Stew

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
couscous-avocado-salad.jpg

Couscous Avocado Salad with...

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Carob Pudding with Fresh Mixed Berries.jpeg

Carob Pudding with Fresh Mixed...

Frame (7).png

15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
french-toast-fruit-berries.jpeg

French Toast with Fruit Berries

Frame (7).png

15 minutes

Frame (7).png

2

View Recipe

Group 1739.png
adlai-salad.jpeg

Adlai Salad

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
fried-rice-shrimp-pineapple.jpeg

Fried Rice with Shrimp...

Frame (7).png

20 minutes

Frame (7).png

5

View Recipe

Group 1739.png
chicken-waldorf-salad.jpeg

Chicken Waldorf Salad

Frame (7).png

20 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Blueberry Avocado Smoothie.jpeg

Blueberry Avocado Smoothie

Frame (7).png

5 minutes

Frame (7).png

3

View Recipe

Group 1739.png
Indonesian Croque shutterstock_1412372873.jpeg

Indonesian Croque

Frame (7).png

20 minutes

Frame (7).png

6

View Recipe

Group 1739.png
Balinese Chicken Rolls shutterstock_280199003.jpeg

Balinese Chicken Rolls

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Easy Pancakes shutterstock_1705803010.jpeg

Easy Pancakes

Frame (7).png

20 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Chickpea Salad shutterstock_1677664252.jpeg

Chickpea Salad

Frame (7).png

15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Easy Cannellini Beans and Vegetable Salad with Nuts shutterstock_1119662456.jpg

Easy Cannellini Beans and Veg...

Frame (7).png

10 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Chicken Curry Soup with Quinoa shutterstock_363193934.jpeg

Chicken Curry Soup with Quinoa

Frame (7).png

30 minutes

Frame (7).png

6

View Recipe

Group 1739.png
Persimmon and Raspberry Smoothie shutterstock_562703002.jpeg

Persimmon and Raspberry...

Frame (7).png

5 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Corn and Tuna Temaki shutterstock_1435683860.jpeg

Corn and Tuna Temaki

Frame (7).png

10 minutes

Frame (7).png

2

View Recipe

Group 1739.png
Cold Somen Noodles shutterstock_2053815560.jpeg

Cold Somen Noodles

Frame (7).png

15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Easy-Peasy-Stuffed-Tomato.jpg

Easy Peasy Stuffed Tomato

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Tomato and Chicken Pita Bread Pizza shutterstock_1891263241.jpeg

Tomato and Chicken Pita...

Frame (7).png

15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
golden-gazpacho.jpg

Golden Gazpacho

Frame (7).png

1 hour 15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
beancurd-vegetables-brown-rice.jpg

Beancurd and Vegetables with...

Frame (7).png

30 minutes

Frame (7).png

6

View Recipe

Group 1739.png
glass-noodles-salad.jpg

Glass Noodles Salad

Frame (7).png

20 minutes

Frame (7).png

2

View Recipe

Group 1739.png
pomelo-salad.jpg

Pomelo Salad

Frame (7).png

20 minutes

Frame (7).png

2

View Recipe

Group 1739.png
grilled-chicken-whole-wheat-sandwich.jpg

Grilled Chicken Whole Wheat...

Frame (7).png

45 minutes

Frame (7).png

1

View Recipe

Group 1739.png
roasted-chicken-turmeric-bulgur.jpg

Roasted Chicken with Turmeric...

Frame (7).png

1 hour 30 minutes

Frame (7).png

5

View Recipe

Group 1739.png
khormah-maloos-oats.jpg

Khormah Maloos with Oats

Frame (7).png

20 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Avocado Green Smoothie.jpg

Avocado Green Smoothie

Frame (7).png

15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Laban with Dates and Chia Seed.jpg

Laban With Dates and Chia Seed

Frame (7).png

25 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Lamb Machboos.jpg

Lamb Machboos

Frame (7).png

1 hour 30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
tomato-cucumber-salad.jpg

Tomato and Cucumber Salad

Frame (7).png

15 minutes

Frame (7).png

2

View Recipe

Group 1739.png
char-kway-teow.jpg

Char Kway Teow

Frame (7).png

30 minutes

Frame (7).png

5

View Recipe

Group 1739.png
Quinoa-with-Egg-and-Avocado.jpg

Quinoa with Egg and Avocado

Frame (7).png

10 minutes

Frame (7).png

4

View Recipe

Group 1739.png
spaghetti-aglio-e-olio.jpg

Spaghetti Aglio e Olio

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Chicken Inasal with Quinoa Salad.webp

Scrambled Egg with Tofu

Frame (7).png

15 minutes

Frame (7).png

1

View Recipe

Group 1739.png
spice-sweet-potatoes-cupcakes.jpg

Spice Sweet Potatoes Cup...

Frame (7).png

45 minutes

Frame (7).png

7

View Recipe

Group 1739.png
leftover-turkey-salad.jpg

Leftover Turkey Salad

Frame (7).png

20 minutes

Frame (7).png

5

View Recipe

Group 1739.png
vegetable-biryani.jpg

Vegetable Biryani

Frame (7).png

1 hour

Frame (7).png

2

View Recipe

Group 1739.png
Tomato-Scrambled-Egg-with-Sweet-Potatoes.jpg

Tomato Scrambled Egg with Sweet...

Frame (7).png

30 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Salmon-and-Quinoa-in-a-Bowl.jpg

Salmon and Quinoa in a Bowl

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
Oats-with-Soy-Milk-and-Gingko-Nuts.jpg

Oats with Soy Milk and Gingko Nuts

Frame (7).png

15 minutes

Frame (7).png

1

View Recipe

Group 1739.png
Harees-Chicken-Porridge.jpg

Harees (Chicken Porridge)

Frame (7).png

1.5 hours

Frame (7).png

8

View Recipe

Group 1739.png
Chia-Milk-Pudding.jpg

Chia Milk Pudding

Frame (7).png

15 minutes

Frame (7).png

4

View Recipe

Group 1739.png
braised-bitter-melon-mushroom.jpg

Braised Bitter Melon with Mushroom

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
chicken-barley-salad-brie.jpg

Chicken Barley Salad with Brie

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
guacamole-egg-salad

Guacamole Egg Salad Sandwich

Frame (7).png

15 minutes

Frame (7).png

2

View Recipe

Group 1739.png
tuna-natto-kimbap.jpg

Tuna and Natto Folded Kimbap

Frame (7).png

10 minutes

Frame (7).png

1

View Recipe

Group 1739.png
healthalicious-paella-valenciana.jpg

Healthalicious Paella Valenciana

Frame (7).png

30 minutes

Frame (7).png

4

View Recipe

Group 1739.png
korean-easy-breakfast-cereal-bowl.jpg

Korean Easy Breakfast Cereal...

Frame (7).png

5 minutes