top of page

Black Bean Salad with Corn, Avocado & Lime Vinaigrette

Chickpea-and-Vegetable-Stir-Fry.jpg

Chickpea and Vegetable Stir Fry

Frame (7).png

Total time: 15 minutes

Frame (7).png

Serves 2 to 4

Vector (8).png

6.5 grams of fibre per serving

INGREDIENTS

For the sauce:

INSTRUCTIONS

1.

Pour some boiling water into a wok and cook the veggies over high heat for 1 to 2 minutes. Drain them and set aside.

2.

Place all the ingredients of the sauce in the wok and cook them over medium-high heat for 5 minutes or until the sauce thickens.

3.

Add the veggies and the chickpeas and cook over medium-high heat for another 2 minutes.

4.

Serve with some sesame seeds on top.

NUTRITION INFORMATION (PER SERVING)

Frame (8).png

Energy (kcal)

234

Group 1629.png

Carbs (g)

32.9

Frame (9).png

Proteins (g)

7.6

Group 1630.png

Fats (g)

1.5

Vector (8).png

Fibre (g)

6.5

Source: simpleveganblog.com

bottom of page