Fibre-rich Originals

Sliced Fish Soup with Beehoon

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20 minutes

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4

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Nutritious Fruit and Barley Dessert

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25 minutes

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6

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Tom Yum Mackerel Rice Vermicelli

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40 minutes

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4

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Chocolate Banana Porridge

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20 minutes

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3

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Stuffed Avocado Tuna Salad

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5 minutes

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6

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Corn and Zucchini Soup

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30 minutes

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4

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Creamy Chicken with Vegetables...

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20 minutes

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4

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Easy Bulgur Breakfast Bowl

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25 minutes

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4

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Watercress and Beetroot Salad

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15 minutes

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4

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French Bread with Olive Tapenade

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15 minutes

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6

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Toasted Oats and Walnut Breakfast...

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30 minutes

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5

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Chinese Braised Pork Shoulder

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3-3.5 hours

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7

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Savoury Rice Cakes

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30-40 minutes

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8

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No Cook Raspberry Oats

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35 minutes

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4

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Coconut Balls with Red Bean Paste

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1 hour 15 minutes

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15 balls

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Winter Melon Soup

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1 hour 30 minutes

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6

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Korean Stir-Fried Zucchini Noodles...

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35 minutes

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4

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Butternut Custard Filling

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45 minutes

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4

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Beef Egg Rolls
 

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45 minutes

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5

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Singapore Chicken Noodles

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35 minutes

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4

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Whole Wheat Dumpling Wrappers

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2 hours 45 minutes

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30 wrappers

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Peanut and Black Sesame Pudding

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25 minutes

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4

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Creamy Whole Wheat Pasta with...

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20 minutes

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6

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Eggplant and Wood Ear Fungus with...

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25 minutes

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6

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Thai Chicken Fried “Rice”

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30 minutes

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4

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Summer Corn

Soup

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35 minutes

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4

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No Cook Apple

Oats

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20 minutes

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3

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Sweet and Creamy Mango Oats

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20 minutes

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3

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Apple and Cinnamon Oats

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30 minutes

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4

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Vietnamese Chicken Rolls with Paprika...

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20 minutes

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1

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Javanese Yam and Sweet Potatoes...

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30 minutes

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3

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Salad with a Zest

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30 minutes

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6

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Pear Salad with Soy Yogurt Dressing

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10 minutes

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4

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Fruity Couscous Salad

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30 minutes

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4

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Pineapple, Banana and Spinach...

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5 minutes

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2

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Orzo Pasta Roast Beef Salad

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20 minutes

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4

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Beef Veggie Noodle Soup

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25 minutes

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4

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Refreshing Watermelon and...

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20 minutes

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2

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Creamy Guava Ginger Pudding

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1.5 hours

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3

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Fibre-rich Glutinous Rice Dumplings

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2.5 hours

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30

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Broccoli with Black Moss and Scallops

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30 minutes

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8

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Beef Slices with Green Peas and K...

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20 minutes

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Asian Salmon Soup
 

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35 minutes

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4

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Pesto and Onion Pasta

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30 minutes

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3

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Chinese Steak with Mushroom Sauce

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30 minutes

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4

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Yam and Butternut Custard...

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1 hour 15 minutes

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4

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Yam and Red Bean Mooncake Jelly

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1 hour 45 minutes

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4

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Fried Rice Vermicelli  

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30 minutes

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5

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Pork, Cabbage and Wood Ear Fungus...

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50 Minutes

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5

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Cauliflower Fried Rice

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25 minutes

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4

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General Tsao's Grilled Chicken

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50 minutes

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6

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Vanilla Oatmeal Pudding

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20 minutes

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5

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Pan-fried Lotus Root Tofu Patties

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35 minutes

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4

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Chicken Quinoa Fried “Rice”

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40 minutes

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4

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Banana Oats for the Urbanite

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15 minutes

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2

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Pumpkin and Egg Drop Oats Congee

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25 minutes

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3

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No-Cook Mango Oats...

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15 minutes

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3

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